Vata Dosha is composed of the elements of Air and Space and it governs all movement in mind and body. It is the leader of the other doshas, so it is very important to keepVata in good balance.When theVata dosha is imbalanced, it results is a sense of ungroundedness and restlessness which in turn can create anxiety, fatigue and insomnia.
The key to balancing Vata is to create a calming effect in the mind that at the same time re-energizes the body.This rare combination of oils immediately soothe the mind with their calming elements and bring a relaxing effect on the body. It grounds the whole physiology with its earthy characteristics and help to restore the waning energy, while strengthening the nervous system.
Best application for Vata Massage oil:
Gently apply a few drops in the palm of your hand with slow circular move- ments on the lower back and kidney area for a grounding and calming effect.
Ingredients: Lavender oil, Bergamot oil, Fennel oil, Sandalwood oil, etc.
Best application for Vata Synergy:
Diffuse in room to reduce stress and anxiety.
Pitta Dosha is made up of the elements of Water and Fire and it governs heat, metabolism and transformation in the body. A balanced Pitta Dosha reflects radiant energy, good digestion and sharpness of mind.
When Pitta is imbalanced, there could be skin rashes, stomach ache, inflam- matory disease, anger and aggressivity.
A clever synergy of refreshing qualities is a must to pacify a fiery dosha such as Pitta. It soothes the readily warmed up spirit of the Pitta person, helps against skin irritation and subdues the imbalanced Pitta with sweetness.
Best application for Pitta Massage oil:
With a few drops in the palm of your hand, apply with circular movements on the stomach to pacify any Pitta imbalance. It can also be applied on any irritated skin area as well. It can also be placed on forehead and temples as a cooling oil.
Ingredients: Myrtle oil, Peppermint oil, Lavender oil, Palmarosa oil, etc.
Best application for Pitta Synergy:
Diffuse in room to cool down irritation or aggressiveness and restore feelings of fresh joyfulness.
Kapha dosha is composed of the elements of Water and Earth and governs the structure and cohesion in the body.A balanced Kapha dosha creates stable, grounded and calm people. Imbalanced Kapha may lead to laziness, obesity (due to slow digestion), dullness and even sometimes depression.
Typically, the Kapha dosha needs to be stimulated and appetized, which is exactly what Kapha Sama Dosha does.This synergy will wonderfully play the role of appetizer, while stimulating and invigorating, showing its marvelous effect on both body and mind.
Best application for Kapha Massage oil:
With a few drops in the palm of your hand, apply with vigorous strokes on chest in up and down movements to invigorate and stimulate. Also helps to remove congestion in chest.
Ingredients: with Atlas Cedar oil, Grapefruit oil, Rosemary oil, Cardamom oil, etc.
Best application for Kapha Synergy:
Diffuse in room to remove dullness and depressive feelings and stimulate your spirit.