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In the winter it is easy to take something from someone. Are you healthy and are you going somewhere with a lot of people? The following actions can give you extra protection.

- take 1 On Guard softgel with sufficient water.
- spread 2 drops of On Guard oil under your feet. You can also use Oregano for this.

If you feel that you already have something, then the following can help.

- take 2 On Guard softgels 3 times a day
- use additional products depending on the symptoms.

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